Picture this: You step into a warm, cozy sauna, and within minutes, you start feeling the relaxing effects that are almost addictive. But what if you learned that there were health benefits to infrared sauna sessions beyond relaxation? Infrared sauna therapy has numerous physical and emotional benefits starting from stress relief, skin purification, detoxification, and even weight loss. In this blog post, we provide insight into the science behind using an infrared sauna and the top benefits it can offer. Detoxification Infrared saunas work differently from conventional saunas as the heat penetrates deeper into the skin, allowing your body to sweat more and loosen up toxins. Studies show that sweating…