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Achieving Optimal Foot Health: Daily Care And Routine Tips By Dr Ira Bernstein
Ever consider how much we demand of our feet? These remarkable structures support our entire body weight, carry us over miles of ground, and yet, are often neglected until they start to hurt. It’s time to step up our foot care game! With guidance from podiatry professionals, let’s explore essential daily tips and routines to keep our feet in tip-top condition. Starting On The Right Foot: Cleanliness Is Key A Clean Sweep: The foundation of good foot health begins with cleanliness. Washing your feet daily with soap and water isn’t just about removing dirt; it’s essential in preventing infections, including those notorious athlete’s foot fungi. After washing, thoroughly dry your…